Girls Flag Football League
Empowering the Next Generation of Female Athletes.
Welcome to the PJFL Girls Flag Football League, where girls can learn, compete, and thrive in one of the fastest-growing sports in America.
Whether your daughter is new to football or already loves the game, our girls-only league provides a positive, supportive, and competitive environment where players can build confidence, make new friends, and develop leadership skills on and off the field.

Season Details
Friday June 5th – All Girls Flag Football Camp
Why Girls Flag Football?
Flag football combines speed, athleticism, teamwork, and strategy in a non-contact format that is fun, safe, and accessible for athletes of all skill levels.
Benefits of playing girls flag football include:
- Develop athletic skills, speed, and agility
- Build confidence and leadership abilities
- Learn teamwork, sportsmanship, and communication
- Compete in a growing sport with future opportunities
- Make lasting friendships and memories
- Stay active in a positive environment
Be Part of History
PJFL is excited to help grow girls flag football in our community. Our goal is to establish strong all-girls divisions and provide female athletes with opportunities to compete, improve, and prepare for future high school and college programs.
As girls flag football continues to gain recognition nationwide, now is the perfect time to get involved and be part of the movement shaping the future of the sport.
Who Can Participate?
Our Girls Flag Football League is open to players of all experience levels. Whether you’re trying football for the first time or looking to sharpen your competitive skills, we welcome athletes who are ready to learn, improve, and have fun.
Programs and divisions are designed to provide age-appropriate instruction and competition while encouraging player development throughout the season.
Learn from Experienced Coaches
Players receive instruction from knowledgeable coaches and mentors who are passionate about helping young athletes succeed. Practices and games focus on:
- Passing and receiving fundamentals
- Route running and offensive strategy
- Defensive techniques and positioning
- Football IQ and game awareness
- Teamwork and communication
- Confidence-building and leadership development
Join the Future of Football
Girls flag football is growing rapidly across California and throughout the country. Don’t miss the opportunity to be part of a sport that is opening doors for young women at the high school, collegiate, and competitive levels.
Register today and discover why so many girls are choosing flag football as their sport of choice.
Ready to Get Started?
Join the PJFL Girls Flag Football League and experience the excitement, teamwork, and opportunities that come with being part of one of the fastest-growing sports in America.
